my name is Sakeena Rae.

I am founder of RETREAT UR Body Health & Wellness. I have a passion to help and motivate others to rethink their lifestyle of eating. This awakening came to me when I was diagnosed in 2005 with an auto immune disease by the name of Sarcoidosis (which affected the heart, right vocal cord and lymph nodes in the lungs).

Up until then my diet was HORRIBLE!! After I received this terrifying diagnosis, I immediately! Changed my “lifestyle of eating” and it has truly changed my life for the better. Since then I’ve learned about Sea Moss and its powerful benefits for the body, and it too has made a huge difference in my body! For me- the mucus (the culprit for diseases that grow in the body) that’s causing me to expel is quite impressive, and  the natural energy that I feel all through the day is incredible! Please Do Not wait for an awful diagnosis before you decide to change your “lifestyle” of eating.

Lets do this together-Starting Today!

Retreat the mind, BODY & soul!


A period of withdrawal to reflect on wholeness & clarity, etc...

This we do for ourselves 

often; Mostly for spiritual &  intellectual awakening to revive our spirit, mind & soul.

However we often Neglect to “RETREAT” our WHOLE Being. 

As we continue becoming and discovering Wholeness in spirit, mind & soul...

Our prayer 

is that we become more conscious to “Retreat” our physical bodies as well. Health and Wellness comes when we feed our body God given living foods and nutrients as these keep us WELL and Free from illnesses and diseases.

(“ Beloved, I pray that you may prosper in all things and be in health, just as your soul prosper.”)

3John 1:2